Certified Personal Trainer & Personal Training Specialist
Wilfrid Laurier – Bachelor of Sociology and Psychology
Seneca College – Administration and Corporate Commercial Law
Can-Fit-Pro – Personal Training Specialist Certification
CPTN – Certified Personal Trainer
CPR
Kristie played hockey for 14 years. She played 4 years in the NWHL winning 3 Provincial Championships and 3 NWHL Championships. She also played hockey for Wilfrid Laurier in her senior year and won the OUA Championship. She has competed in two half marathons and a variety of 5k and 10k runs. Kristie specializes in sport specific training, weight loss, functional training, core/stability and muscle gain.
“Fitness is my passion, I am here to motivate, educate and inspire my clients, as well as those around me to meet their desired goals and maintain a healthy lifestyle.”
