Certified Personal Trainer & Certified Fitness Consultant
Duane Mondesir is a Certified Personal Trainer and a Certified Fitness Consultant through the Canadian Society of Exercise Physiology. CSEP graduates have a complete understanding of the optimal means to improve physical fitness and health status in a safe and individualized manner.
Duane graduated from the Fitness and Health program at Humber College. While at Humber, he played on the Varsity Volleyball Team for 3 years. In his first year, he was named Rookie of the Year and in his final year, Duane was named First Team All-Star for all of Ontario. One of his proud accomplishments was being named Player of the Game at the National Championships during a game against the #1 ranked team in Canada.
At Humber, Duane performed sport-specific training with Rugby, Soccer, Basketball and Volleyball players. He also completed a Special Populations course that dealt with training of Pre-Natal, Seniors, Injuries and Pre-Existing Medical Conditions which makes him especially qualified to work with members at all fitness levels.
Duane offers a wide range of training styles such as sport-specific, boot camp and customized periodization training. Feel free to approach Duane with any of your fitness and health questions.
